Muay Thai Training System
by Chand Elevated Solutions
Select Mode
Shadow Boxing
Attack + Defence alternating
Bag Work
Attacks + lateral angles
Skill Level
Single Techniques
Individual strikes & techniques
✓
Beginner Combos
2–3 strikes — timing & fundamentals
✓
Intermediate Combos
3–5 strikes — flow & variation
✓
Advanced Combos
4–7 strikes — creativity & deception
✓
Session Settings
Rounds
Number of rounds
5
Round Duration
Minutes per round
3
Delay Between Calls
Seconds between combos (1–10)
1s
Rest Between Rounds
Seconds of rest
60